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A new way to do Yoga:Silent Disco Yoga

Parker 2017-02-22 19:20:04
Do you like doing Yoga in large groups that appear to be totally silent?If so, then Silent Disco Yoga is just the thing for you!

Silent disco yoga is pretty much like your typical vinyasa flow class, except you wear a wireless headset through which you can hear your instructor as well as deep house music mixed by a live DJ. The instructor is present in the room, but doesn’t have to be amplified, because you can adjust the volume of the voice and the music, right on your headset. The noise-isolating headphones also block out ambient noise, minimizing distractions.

This may be the perfect opportunity for you to do yoga without any outside noises or interruptions.